offerings

I offer therapy, coaching, and trainings.

Please note that therapy and coaching are different, and past therapy clients are unable to be future coaching clients for legal and ethical considerations surrounding the formation of a therapeutic relationship.

If you do not see exactly what you are looking for please reach out and we can chat in order to tailor something for you! :)

therapy,

coaching,

training.

  • Therapy sessions with me utilize science-backed modalities like Cognitive-Behavioral Therapy, Internal Family Systems, and more to track your mood, emotions, and thoughts. We look deeper at how your thoughts are influencing your behaviors and work together to reframe them.

    Psychology Today Profile:

    https://www.psychologytoday.com/us/therapists/nicolette-campisano-wilmington-nc/1698323

  • Coaching with me focuses on career coaching & early childhood mental health / social emotional development for teachers & caregivers.

    Please note that coaching is NOT therapy. Therapy clients are not eligible to be coaching clients in the future.

  • Trainings are available in-person and virtual. Examples include mental health and overall wellness, Community Resiliency Model, Early Childhood Social Emotional Development, FLIP IT Transforming Challenging Behaviors, and more. I can also create a custom training to fit your group and setting.

therapy

  • I have an eclectic approach to therapy, meaning I pull from a variety of different modalities to ensure that sessions are tailored to best support you and your goals.

    For example, Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS) can help with exploring the connection between thoughts, emotions, and behavior. Somatic approaches can bridge the gap between mind and body. And a solution-focused can help with a goal-oriented approach.

    Overall, I do lean into a mind-body-spirit connection, although we never have to bring in the topic of religion & spirituality if you don’t want to.

  • Consultation calls are a time to see if we are a good fit. I’ll ask you about what is bringing you to therapy & what you hope to get out of it. This is also an opportunity for you to ask me questions.

    There is never any pressure to schedule an intake session at the end of a call. If we decide this isn’t the best fit, I am more than happy to help point you in the right direction of a more aligned therapist for you.

  • After a consultation call, I will send you forms to complete prior to an intake session. During the intake session we review the forms and I will ask any additional follow up questions to get a better understanding of you. This is also a time to share anything important you’d like for me to know about you as we begin working together.

  • I like my therapy sessions to feel like you’re taking a long exhale. I encourage you to come as you are, video on or off, and know that this is a space where you can unmask & be met with intentional listening & positive regard.

    Sessions are guided by your goals. Sometimes that looks like grabbing a pen and paper and working on reframing thoughts. Other times we are tapping into mind body connection. And then sometimes you simply need a good vent session. I’m here for it all.

Get Started

Strategic Sprinkles

55 minute haven | sliding scale available

In this session we will create a safe space for you to explore what you are needing support with in this present moment. Alchemized with a mixture of narrative and somatic approaches. Tailored with you, for you.

(Please note - this is NOT therapy).

coaching & training

ThinkTank Tidbits

3 month haven | sliding scale available

This is the opportunity for us to do a deep dive into what area you are wanting support with. Alongside a blend of narrative and somatic approaches, I will pull from various modalities to create a plan that feels tailored to your personal goals.

This is a bi-weekly coaching commitment.

(Please note - this is NOT therapy).

Consult Squad

pop-up haven | personalized price

Interested in bringing yoga, early childhood social emotional development, Community Resiliency Model, or another type of training to your group or organization? Let haven come to you.

connect with me

Interested in working together?

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